Miles
We coached a 9:58 two-miler running just 10 miles a week. How fast is he now?
In May, a West Coast prep who had run 9:58 on 8–10 mpw asked the LetsRun forum how fast he could get with real training. We took the challenge and agreed to coach him. Now mid-way through cross country season, “DT” has cut over 60 seconds off his 3-mile times, broken 15:00 at Mt. SAC, […]
LRC Q&A: Charles Hicks on his climb to 150+ mile weeks, 2028 Olympic marathon qualifying, ditching “Jerry miles” & training metrics
Hicks, who ran 2:04:35 in Boston in April, will run the Chicago Marathon in October and says he has a “North Star” of trying to eventually hit 150 miles per week in his marathon career. Plus, how he convinced coach Jerry Schumacher to drop “Jerry miles” for his marathon training. *MB: Charles Hicks talks to LetsRun.com: […]
2026 Millrose preview: Two incredible Wanamaker miles, Cooper Lutkenhaus returns, & Doris Lemngole v Jane Hedengren
Millrose has Yared Nuguse v Hobbs Kessler v Cam Myers in the Wanamaker Mile, Cooper Lutkenhaus in the 600, Jane Hedengren v Doris Lemngole in the 3,000, and much more. The post 2026 Millrose preview: Two incredible Wanamaker miles, Cooper Lutkenhaus returns, & Doris Lemngole v Jane Hedengren appeared first on LetsRun.com. Berita Terkini Berita […]
Top 5 high school distance performances of 2025: No. 5 – Quentin Nauman’s Festival of Miles breakthrough (and state meet quadruple)
Quentin Nauman’s sub-four win at the Hoka Festival of Miles came against one of the deepest fields in prep history with a sick close, and he’s still only a junior. The post Top 5 high school distance performances of 2025: No. 5 – Quentin Nauman’s Festival of Miles breakthrough (and state meet quadruple) appeared first […]