09 Aug, 2026
Jaden DeLeon proved his US U20 win was no fluke, unleashing a 44.47 Championship Record to beat Olympic gold medalist Quincy Wilson for World U20 400m gold. It was a thrilling race as…
The 2026 World Athletics U20 Championships (the World Junior Track and Field Championships) are taking place from Wednesday, August 5 through Sunday, August 9 at the historic Hayward Field in…
Think Bingo is just for community halls and family reunions? Think again. Online Bingo has taken this timeless number-matching game and given it a digital makeover, making it easier than…
Texas has signed 25-year-old Kenyan Dennis Kipkogei, a 59:11 half marathoner who will enter the NCAA as a freshman and an immediate contender for the 2026 cross country title. The…
Hicks, who ran 2:04:35 in Boston in April, will run the Chicago Marathon in October and says he has a “North Star” of trying to eventually hit 150 miles per…

Jayden DeLeon Beats Quincy Wilson Again to Win World U20 400m Gold (44.47 CR)

Jaden DeLeon proved his US U20 win was no fluke, unleashing a 44.47 Championship Record to beat Olympic gold medalist Quincy Wilson for World U20 400m gold. It was a thrilling race as DeLeon went from 1st to third to 1st. Plus, Kenya’s 17-year-old phenom Emmanuel Kiprono nearly breoke the World U20 3,000m record by running an incredible 7:28.28 solo […]

2 mins read

How to Watch the 2026 World Athletics U20 Championships: Live Stream, TV Info & Schedule

The 2026 World Athletics U20 Championships (the World Junior Track and Field Championships) are taking place from Wednesday, August 5 through Sunday, August 9 at the historic Hayward Field in Eugene, Oregon. Here is everything you need to know about how to watch the action live, follow along with results, and view the full daily […]

1 min read

Rules, Types & How to Play

Think Bingo is just for community halls and family reunions? Think again. Online Bingo has taken this timeless number-matching game and given it a digital makeover, making it easier than ever to play from your phone, tablet, or computer. Whether you’re relaxing on the couch or taking a quick break during the day, a game […]

11 mins read

LRC Q&A: Charles Hicks on his climb to 150+ mile weeks, 2028 Olympic marathon qualifying, ditching “Jerry miles” & training metrics

Hicks, who ran 2:04:35 in Boston in April, will run the Chicago Marathon in October and says he has a “North Star” of trying to eventually hit 150 miles per week in his marathon career. Plus, how he convinced coach Jerry Schumacher to drop “Jerry miles” for his marathon training. *MB: Charles Hicks talks to LetsRun.com: […]

2 mins read

USAs Winners and Losers: Lutkenhaus, Hiltz, Fisher and Brazier + Marathoner Charles Hicks Talks 150 Mile Weeks

Cooper Lutkenhaus capped a near-perfect season, Nikki Hiltz won a ninth straight US title, and marathoner Charles Hicks joined us to explain his plan to build toward 150-mile training weeks. The post USAs Winners and Losers: Lutkenhaus, Hiltz, Fisher and Brazier + Marathoner Charles Hicks Talks 150 Mile Weeks appeared first on LetsRun.com. PakarPBN A […]

1 min read

Cooper Lutkenhaus wraps up incredible rookie season with dominant US 800m title, closes in 25.32 to rack up largest win since 2014

Lutkenhaus negative-split a 1:43.48 (52.26-51.23) to win by 1.07 seconds, the largest winning margin at USAs since 2014. Now it’s time for the 17-year-old, who won a World Indoor title, two Diamond League races and two US titles, to get ready for his senior year of high school. The post Cooper Lutkenhaus wraps up incredible […]

1 min read

Noah Lyles (9.79 PB) & Sha’Carri Richardson (10.77 SB) light up New York with World and US-leading 100m times

At age 29, Noah Lyles equaled his pb and became the first man to break 9.80 since the Paris Olympic final. It was a shame they did so in front of a half-empty Icahn Stadium. “I think I made [a statement] that I’m still the world’s fastest man,” said Lyles afterwards. USATF OUTDOOR CHAMPS : […]

2 mins read

Strava Doesn’t Lie: How to Avoid Overtraining During Summer XC Base Building

Are your runners turning tempo runs into time trials? Learn why modern tech like GPS watch, lactate monitors and Strava make summer overtraining inexcusable. LetsRun.com’s Robert Johnson explains why “hard” is a four-letter word in July. The post Strava Doesn’t Lie: How to Avoid Overtraining During Summer XC Base Building appeared first on LetsRun.com. PakarPBN […]

1 min read